-81%

Chris Germer – Self-Compassion in Clinical Practice

Name: Chris Germer - Self-Compassion in Clinical Practice
SKU: af1c963908bb
Availability: InStock
Rating: 4.64 (5 reviews)

Rated 4.64 out of 5 based on 25 customer ratings

$29.00

Instant Download: You will receive instant access right after the purchase. Please contact us if there are any further questions or concerns you may have, we are always happy to assist: [email protected]

SKU: af1c963908bb Category: Medical & Health Tags: Chris Germer, Chris Germer - Self-Compassion in Clinical Practice, Self-Compassion in Clinical Practice

Description
Reviews (5)

Chris Germer – Self-Compassion in Clinical Practice

Faculty:: Chris Germer
Duration:: 3 Hours 59 Minutes
Format:: Audio and Video
Copyright:: Mar 25, 2017

Description

From depression and anxiety to addiction and trauma, a lack of self-compassion lies at the core of nearly every presenting problem. When therapy is effective, the therapist’s compassionate attitude seems to rub off on the client. Luckily, self-compassion exercises can also be taught and practiced between sessions, making the therapy relationship more portable. This recording will show how to apply Carl Roger’s maxim “When I accept myself just as I am, then I can change.”

Handouts

Manual – Self-Compassion in Clinical Practice (588.2 KB) 33 Pages Available after Purchase

Outline

Self-compassion break

A moment of suffering
Suffering is a part of life
May I be kind to myself?

Working with difficult emotions

Labeling emotions
Mindfulness of emotions in the body
Soften-sooth allow

Shame

An innocent emotion
Sources of shame
Shame and other emotions
Negative core beliefs
Self-compassion and shame
Shame and silence
Self-compassion and the whole self

Backdraft

What is backdraft?
How do we recognize it?
What can we do about it?
- Soles of the feet

Finding loving kindness phrases
Loving kindness for ourselves

Compassionate letter to myself
Compassionate moment

Giving and receiving compassion

Compassionate listening
Compassion with equanimity

Living with a vow
Pathways and stages

Faculty

Chris Germer, PhD

Christopher K. Germer, PhD is a clinical psychologist in the Boston area, specializing in mindfulness- and compassion-oriented psychotherapy. He is a Lecturer on Psychiatry, Part-Time, at Harvard Medical School and a founding faculty member of the Institute for Meditation and Psychotherapy. With Kristin Neff, PhD, Dr. Germer developed the empirically-supported, 8-week, Mindful Self-Compassion program. He conducts workshops and lectures internationally on mindfulness and self-compassion, is co-editor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy, and author of The Mindful Path to Self-Compassion.